Understanding the New NLA Scientific Statement on Low-Carbohydrate (Ketogenic) Diets in Under 5 Minutes

The rising rates of obesity and Type 2 diabetes mellitus are responsible in part for the surging interest in diets described as “low-carb”, low-carbohydrate, and ketogenic. The popularity with the public is due in part to some high-profile actors, sports figures and media-friendly health experts but has the…