The Spine Bone is Connected to the Heart Bone: Stretching for Health

Hundreds of years ago, English physician Thomas Sydenham taught that “a man is as old as his arteries.” We usually don’t think about the health of our arteries until a problem arises (like an emergency room admission, a heart attack, erectile dysfunction or sudden death). It not routine to measure the “age” of arteries directly although I do this in my clinic with advanced…

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