It is that time of year. Gifts are exchanged in many cultures. The ugly sweater? The spice mix? The newest online game? If you have to give a gift, how great would it be if it was actually healthy and helpful for the year ahead. Here are some ideas. I use and love every single item on this list and I often use all of them every day. Happy Holidays
These organic teas in crystalline form for cold or hot beverages are the best I have ever found and I have many glasses a day. Teas promote exceptional health and a gift basket of a selection of these beautifully packaged teas is a gift that will last for a long time. They can be found here.
2. Sunlighten Full Spectrum Impulse Sauna
OK, this is a far cry from tea, but a home infrared sauna is a gift of health and relaxation that lasts a lifetime and may help that lifetime be longer. Check out the one I have in my home here.
3. Red light therapy with Red Therapy
Known in the research world as photobiomodulation, the impact of red and near infrared light is supported by literally thousands of researchs and is FDA approved for weight loss, wound healing, cellulite and other indications. The price has plummeted while the quality has skyrocketed. You will find me using my Red Therapy 720 panel every AM I am home. You can learn more here.
4. Healthy travel snacks
