Avoca-DO or Avoca-NO? The New Science of Everyone’s Favorite Fruit

It was not a typo. Avocados are a fruit and are considered a berry. They join tomatoes, cucumbers, and pumpkins in being listed as a vegetable but having the features of a fruit.

A scenario like this happens several times a week in my preventive cardiology clinic: A 43-year old man has his second heart event and adopts a whole food, plant-based diet…

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Joel Kahn

Joel Kahn

Professor of Cardiology, Summa cum Laude grad, Kahn Center for Longevity and GreenSpace Cafe. www.drjoelkahn.com @drjkahn. Author The Plant Based Solution NEW